For more details on the free giveaway, head over to FitnessSurfer.com and you’ll see all of the details. This is a great way to get some free protein to help you reach your goals this summer.

Good luck!

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So what can you do if you are in a situation where you won’t have access to extra food? Well, here are two ideas for you:

MRPs

MRP stand for Meal Replacement Product. These are a great way to get a meal when you’re on the go or just don’t have the time or space to consume a regular meal. You may have heard of some of the more popular MRP’s such as EAS Myoplex, Met-Rx Meal Replacement, and others.

Protein Powder

Protein powder supplements are another great way to get in a meal when it might seem hard to get one in. You can even just carry the powder around in a shaker cup and add the water later. And, if you want to add some carbs to make it a full meal try adding some Gatorade or Powerade powder to your protein. This makes a really easy and rather cheap meal. Just be careful of your flavor combinations between the protein and Gatorade!

In the end, using MRPs, protein powder supplements, and other bodybuilding supplements can help you get in the calories that you need. Spend time trying different flavors to see what you like the best and try different types of products to see what works the best for you and your situation.

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So what can you do when you hit a slump or you feel that you’re just not doing as well as you would like? Well, one thing you can do to increase the effectiveness of your workouts and also help you reach your goals is to use muscle building supplements. There are plenty of supplements on the market that can help you build muscle faster. Some of these include:

• Creatine
• Nitric Oxide (NO2)
• Glutamine
• Protein Powders
• ZMA
• And so many more

The idea behind using muscle building supplements is that they can help you to reach your potential. But you’ll still have to make sure that you’re getting the best workouts that you possibly can. Don’t expect the supplement to do the muscle building all by itself! Instead, use them to amplify what you’re already doing.

Two very popular supplements are creatine and whey protein. Creatine is the most popular muscle building supplement on the market today, simply because it’s been shown to work. And you have to make sure you get enough protein. Whey protein is the best of the protein powder supplements.

Make sure you are healthy enough to use these supplements. Also, make sure that you’re still working hard to reach your goals as if you didn’t have the supplements as all. I’ve found that this is a great mental trick to play on yourself. Then you look in the mirror and think, “Wow, look what I’ve achieved.” The supplements helped you get there, but they didn’t do all the work for you. Keep that in mind.

Some supplements work better for different people than others, so you’ll probably have to do a little experimentation with what works for you. Once you figure that out the gains should come more naturally.

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Bodybuilding.com Announces 2008 Award Nominees

Every year Bodybuilding.com comes out with their Supplement Awards. Just last week Bodybuilding.com announced the categories and nominees for this year.

One thing that makes this year different is that the whole voting process is going to be done by users of the products and visitors to the Bodybuilding.com website. In previous years the voting was done 80% by users/visitors, 10% from industry experts, and 10% from Bodybuilding.com employees.

Leading the way by nominations is BSN with 20, followed by Universal with 16. Over 70 brands were nominated. Winners will be announced live on stage during the 2008 Mr. Olympia Expo (September 25-28 in Las Vegas, Nevada).

Here are the categories of this years awards:

• Supplement Of The Year
• Brand Of The Year
• Muscle Builder Of The Year
• Fat Loss Product Of The Year
• Protein Powder Of The Year
• Creatine Product Of The Year
• Protein Bar Of The Year
• New Product Of The Year
• New Brand Of The Year
• Nitric Oxide Product Of The Year
• Glutamine Product Of The Year
• Multi-Vitamin Of The Year
• Joint Supplement Of The Year
• Energy Supplement Of The Year
• Best Labels Of The Year
• Best Ads Of The Year
• Tanning Product Of The Year
• Break-Out Brand Of The Year
• Best RTD Of The Year *NEW CATEGORY

To see the nominees for each category, click here.

Make your vote count! Vote NOW for the 2008 Bodybuilding.com Supplement Awards!!!

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Welcome to the new SupplementPricing.com Blog! Here we’ll post different updates to the site, information and news about different supplements, coupons, and so much more!

We also recommend that you register for our Newsletter so you can get all of the coupons that we can find each week.

Feel free to leave us comments or anything else!

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